Ginger Oil Benefits: Treating Common Health Issues & Lymphatic Drainage
Updated: Aug 30
If you have some knowledge of essential oils, you might have heard the name of ginger oil by now. If you are looking for an at-home solution to your skin issues or primary health issues, then my friend, ginger oil can be your best friend. In this blog, I will discuss some of the most common health issues you can treat at home using ginger oil.
So, let's have a brief on ginger oil at first.
What is ginger oil
As the name indicates, ginger oil is the oil extracted from ginger. It is renowned for its medicinal properties all over the world. In fact, it is considered one of the healthiest and bioactive components in the world. Thanks to its highly effective antioxidants, anti-inflammatory, and antiseptic properties. Below are some of the common issues you can effectively treat with ginger oil.
Benefits of using Ginger Oil
Ginger oil can reduce inflammation and act as an antioxidant
Ginger contains a very high amount of gingerol. When the oil is extracted from ginger, it also contains a high amount of gingerol. According to a study, gingerol can reduce inflammation significantly while strengthening your immune system.
It can reduce muscle pain and soreness
Studies have found the effectiveness of ginger in alleviating muscle soreness due to injury or exercise. Using a massage oil that contains essential oils, including ginger oil, can reduce muscle pain significantly. If you are looking for the best massage oil, have a look at here.
Another study has found that taking 2 grams of ginger per day for 11days straight can also alleviate muscle pain.
Effective in treating osteoarthritis
Osteoarthritis is a health issue that causes joint pain due to degeneration of the joint.
A controlled study on 247 people concluded that taking ginger extract reduced the level of pain caused due to osteoarthritis. According to the researchers, the anti-inflammatory properties in ginger have led to this finding.
It enhances the effectiveness of lymphatic drainage systems
The lymphatic system is responsible for removing toxins and other impurities from our bodies through tissues and other organs. But sometimes the system does not work correctly due to blockage or enlargement of nodes. Though this is a very common issue, it can lead to severe diseases like cancer if not treated properly.
One of the most effective methods of getting rid of lymphatic related problems and ensuring lymphatic drainage is using massage therapy. Ginger oil's warm and anti-inflammatory properties can make the job easier for you by reducing swelling and pain. Moreover, ginger oil is highly effective in treating edema, varicose veins, and spider veins.
Apart from the benefits above, ginger oil is believed to be effective in
· Nausea treatment
· Hair treatment
· Skin treatment
So, here my friend, you have some of the excellent benefits of ginger oil. If you are wondering where to find the best products that include high-quality ginger oil, then have a look at here. At Dr. Shuyun's shop, you can find some of the best body lotions, massage oil, and muscle cream for proper health care. Please share your experience with the community in the comment section. We’d love to hear from you.